Mix Turmeric, Coconut Oil And Ginger. Drink Before Going To Sleep And You Will Be Surprised By Results In The Morning! By Michael Ant Posted on July 25, 20172 min read Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Every night before going to sleep, all of as sometimes feeling fullness and heavy and have upset bellies. Of course this feeling is ‘normal’ if we eat too much after a night out or at home for dinner.Bad digestion before going to bed can lead to insomnia, acid reflux and heartburn. Fortunately we can fix this problem with a natural remedy made from coconut milk, ginger and turmeric. These ingredients help soothe inflammation.This mixture prevents heartburn and improves the digestion.BENEFICIAL PROPERTIES OF TURMERICDetoxification of the liverIt thins the blood and Improves blood flowHelps treat arthritisIs an anti-inflammation agentCures cancer in early stageSoothes upset digestive processesStops ulcer from formingTreats fevers and eases painLess pain and feversThe Turmeric is a great anti-inflammation agent, protects the belly from ulcers and eases digestion problems.The Black pepper makes curcuma absorbing better. The Honey is rich with vitamins, minerals, enzymes and amino. It helps improve digestion and soothes irritation In bowels.The Coconut milk has a numerous healthy and antimicrobial fats, which stop bacteria related digestion problems.RECIPE:YOU WILL NEED: 1 tbsp honey 2 cups coconut milk 1 tsp turmeric 1 tsp power ginger or 1 inch sliced ginger ¼ tsp pepper groundHOW TO PREPARE THE MIXTURE: Put all the ingredient except the honey in a bowl, but NOT the honey, stir and pour in a pan. Cook slowly on a low heat for about 5 minutes and then add the honey.It is very simple to prepare and it is also very tasty, not just healthy.