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10 Kitchen Ingredients That Work Like Remedy

10 min read
Kitchen Ingredients That Work Like Remedy

Health problems are very common today, and most of us are used after a first sign of cold or pain to take medical treatment.

Poor diet and lack of exercise are the main cause of diseases that affect us. Many diseases are caused by the attack of microorganisms like bacteria and viruses.

Although many types of medicines are available and many of us even keep their own small pharmacies at home with several types of pills, creams or liquids for treatment, they have some serious side effects that can harm us.

So instead of jumping to your small private pharmacy, you can try solving the problem more naturally.

Our kitchen is full of remedies that even doctors recommend to use.

They don’t cause any side effects and that’s way the interest of people for such remedies is growing every day.


Mosquito Bites

In order to reduce the unpleasant and annoying itching from mosquito bite, take a peel of a ripe banana and put the inside of the peel on the bites.

Banana peel also helps in treating bites from other insects.


Salt Water Gargle

Gargling with salty water helps in treating throat problems and congested sinuses.

Mix salt with water.

Do gargling with this water. It will remove excess water from the sinus region and clear it. This remedy will also treat the problem of sore throat.


Urinary Tract Infection

A lot of women and man suffer from a urinary tract infection.

The symptoms can be pain or a burning sensation when urinating, a need to urinate often or even a pain in the lower abdomen. To ease the pain of an urinary infection, mix ¼ teaspoon of baking soda with 250ml water and drink it.

Do this at the first signs of infection once a day until you see improvement.

Also drinking blueberry juice can help, because it contains substances that stops the activity of Escherichia coli, the bacteria that often causes cystitis. The homemade blueberry juice is much better than the one bought in the store.



Nausea is a horrible feeling that occurs in the upper stomach, usually it is accompanied by an involuntary urge to vomit.

Ginger is one of the best, oldest and most effective remedies for nausea due to its many amazing benefits. It contains certain chemicals which help to influence the nervous system, stomach and intestines to reduce the nausea feeling.

To make ginger tea, put a tablespoon of fresh ginger in boiling water and simmer for 5 minutes, then strain the solution in to a cup. Pregnant women can eat ginger biscuits.



Minor cuts and scratches can be treated at home by natural remedies.

But before following any such remedies and self treatments, you need to clean and dry out the scratches and cuts to reduce the risk of developing scars and infections.

Honey works well in treating scratches at home, because of its antibacterial compounds which help in combating infections. Apply a thin layer of honey on the affected area and spread it evenly. Allow it to air-dry and it will act as a natural bandage.


Body Odor

Mild body odor is quite common, but occasionally when it is particularly bad, this can damage your self esteem.

In this case try to consider best natural deodorant fends off odor without using ingredients that are likely to be toxic or irritating. You can learn more in this comprehensive guide to natural deodorant where there actually tested 23 different natural deodorants for scent, ease of application, and residue.

But in some cases baking soda helps a lot because it absorbs moisture from the skin and keeps it dry and acts as a natural deodorant agent to prevent body odor.

Dust baking soda on the places where you sweat the most, let it sit for few minutes to absorb the sweat discard the excess baking soda and wear clothes as normal.


Athlete's Foot

Athlete’s foot is caused by a fungus called tinea pedis which creates unpleasant symptoms such as itchy, flaking skin.

Add 2 teaspoons of salt to 500ml of warm water.

Soak your feet for 5 to 10 minutes. Repeat this soak at frequent intervals until your feet have completely healed and the skin is no longer peeling.



Chronic sleep disorders can be frustrating, debilitating and may lead to other health problems.

While there are plenty of medical options available to treat sleep disorders, the best treatments are often found in nature.

One of them is pretty simple, warm milk.

Drinking a glass of warm milk before bed can have a relaxing effect on the body. Milk is full of calcium, which helps regulate melatonin — the hormone that controls sleep.

Mix ¼ teaspoon of cinnamon powder and a little honey into glass of warm milk. Drink at least one hour before going to sleep.



If you are a headache or migraine sufferer, you may want to consider a natural treatment remedy such as peppermint oil.

Pour hot water into a bowl and add 3 to 7 drops of essential oil. Cover your head with a towel, close your eyes, and breathe through your nose.

Do this for no more than two minutes. Steam inhalation can help with sinus headaches, especially if you also have symptoms of congestion.

The oil can be also used for massaging the temples, the back of your neck, your shoulders, and your chest area. Tension headaches are often caused by muscle contractions in this part of your body.


Woman Cold

Caused by viral infection, the common cold is characterized by runny nose, sneezing, coughing, sore throat, and inflammation of the mucous membrane in the nose and throat.

Garlic has been used for centuries in many different cultures to treat a variety of health issues, including the common cold.

Garlic contains Allicine, a powerful antibacterial anti-oxidant that kills the cold virus.

It also contains

  • vitamin C,
  • sulfur,
  • selenium, and
  • various other enzymes and minerals

that help the body fight the common cold. For best results, consume raw, crushed garlic on a daily basis, and regularly use garlic to season your cooking.

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